
Knee Conditions
Knee conditions can take a significant toll on Veterans, often linked to the rigorous physical and mental challenges of military service—whether from sustained operational demands or heavy physical exertion. These issues can compromise stability, cause ongoing pain, and limit your ability to stay active post-service. At Echelon Wellness, we offer expert, Veteran-focused care to help you restore knee function and reclaim your stride.
Symptoms of Knee Issues
Notice these warning signs of knee problems tied to military service:
- Aching or sharp pain around the knee, especially during or after movement-intensive tasks.
- Swelling or stiffness that restricts bending or straightening, a holdover from service-related strain.
- Instability or a feeling of the knee giving way, rooted in years of physical demands.
- Popping or grinding noises when moving, reflecting past military wear.
- Discomfort that lingers or worsens, amplified by the stresses of service life.
Common Knee Conditions We Treat
According to VAC, the most common knee conditions include:
Patellofemoral Syndrome
Misalignment or overuse of the kneecap, causing pain and discomfort, particularly with activities like climbing or squatting.
Chondromalacia
Softening or breakdown of cartilage beneath the kneecap, leading to pain, swelling, and a grinding sensation.
Knee Derangement
Internal disruption, such as torn ligaments or meniscus, resulting in instability, locking, or restricted motion.
Osteoarthritis
Degenerative wear of knee joint cartilage, producing stiffness, swelling, and chronic pain over time.
How Knee Issues Develop

Knee conditions can emerge from a variety of structural and functional factors:
Overexertion: Repeated bending, squatting, or weight-bearing activities can strain knee joints and tissues.
Injury: Acute trauma or sudden twists may damage cartilage, ligaments, or other components.
Alignment Stress: Prolonged improper posture or gait can place uneven pressure on the knee.
Aging and Wear: Gradual deterioration of joint structures due to time or excessive use heightens the risk of chronic conditions.
These elements can drive knee issues, necessitating focused therapeutic strategies.
For Veterans, knee conditions often arise from the unique rigors of military service:
High-Impact Activities: Sustained physical tasks or demanding duties can overload the knees, fostering patellofemoral syndrome or chondromalacia.
Prolonged Standing: Extended periods of sentry/guard duty or parading stress knee joints, contributing to derangement or osteoarthritis.
Stress-Aggravated Wear: The intense pressure of military life tightens surrounding muscles, accelerating knee deterioration.
These service-specific dynamics call for tailored Veteran care to address root causes.
