Feet & Toes
Feet and toe conditions can weigh heavily on Veterans, often stemming from the relentless physical demands of military service, such as long marches or heavy equipment use. These issues can cause persistent pain, affect balance, and hinder mobility post-service. At Echelon Wellness, we provide specialized, Veteran-focused care to rebuild foot and toe strength and comfort.
Symptoms of Feet and Toe Issues
Look for these symptoms of feet and toe problems linked to military service:
- Aching or tenderness in the heel, arch, or toes, particularly after extended activity or weight-bearing.
- Puffiness or rigidity that restricts movement in the feet or toes, often linked to service-related wear.
- Numbness or prickling sensations in the foot, stemming from prolonged physical stress.
- Ongoing discomfort in the toes or forefoot, intensified by the rigors of military duties.
Common Feet & Toe Conditions We Treat
According to VAC, the most common feet and toe conditions include:
Pes Planus
Flat feet, leading to arch pain, fatigue, or instability, often aggravated by prolonged weight-bearing.
Plantar Fasciitis
Inflammation of the plantar fascia, causing sharp heel pain, especially with initial steps or extended activity.
Metatarsalgia
Pain and inflammation in the ball of the foot, often linked to pressure or overuse.
Morton’s Neuroma
Thickening of nerve tissue between the toes, causing burning, tingling, or numbness in the forefoot.
Bunions
Bony protrusions at the base of the big toe, leading to pain, swelling, and deformity.
How Feet & Toe Issues Develop

Feet and Toe conditions can arise from diverse biomechanical and physiological triggers:
Alignment Stress: Prolonged improper positioning can overload foot and toe structures.
Repetitive Strain: Continuous pressure or repetitive movements can wear down joints and tissues.
Injury: Sudden impacts or crushing forces may harm bones, nerves, or soft tissues.
Wear Over Time: Gradual deterioration of foot tissues or joints heightens the risk of chronic problems.
For Veterans, feet and toe conditions often stem from military service experiences:
Extended Missions: Long hours of marching or standing overburden the feet, contributing to pes planus or plantar fasciitis.
Gear-Related Pressure: Heavy equipment or ill-fitting boots compress the forefoot, leading to metatarsalgia or neuromas.
High-Stress Demands: Intense military tasks increase tension in foot muscles, aggravating bunions or nerve compression.
These service-related factors underscore the need for Veteran-specific treatment.
