
Elbow Conditions
Elbow conditions are often tied to the relentless physical and emotional grind of military service—whether from training routines, equipment handling, or long hours on duty. These issues can make simple actions like lifting or gripping painful, disrupting your ability to enjoy life after service. At Echelon Wellness, we’re here with expert, Veteran-centered care to help you reclaim your elbow health.
Symptoms of Elbow Issues
Look out for these telltale signs of elbow trouble linked to military service:
- Aching or burning pain around the elbow, especially after repetitive tasks like tool use or carrying loads.
- Difficulty bending or straightening the arm, a lingering effect of tense, prolonged positions.
- A weaker grip that makes holding objects tough, rooted in years of service-related wear.
- Soreness that spreads into the forearm, sparked by past duties or stress buildup.
- Tenderness that kicks in during rest, reflecting the toll of military life.
Common Elbow Conditions We Treat
According to VAC, the most common Elbow conditions is:
Epicondylitis
Inflammation or strain in the tendons near the elbow, typically felt as pain on the outer or inner side, often aggravated by repetitive gripping or twisting motions.
How Elbow Issues Develop

Elbow conditions can develop from everyday wear and tear, including:
Repetitive Strain: Continuous engagement in activities involving repetitive wrist or forearm movements can overtax the elbow’s tendons and supporting structures.
Acute Trauma: Direct impact or excessive force applied to the elbow may compromise joint integrity or tendon health.
Postural Stress: Extended periods in suboptimal positions can lead to gradual tissue irritation or dysfunction.
Degenerative Processes: Progressive deterioration of tendons, ligaments, or joint components due to aging or sustained mechanical stress.
These underlying mechanisms can precipitate elbow issues, necessitating precise, evidence-based interventions for effective management.
For military veterans, these issues are often compounded by the physical demands and unique challenges of service:
Prolonged Equipment Use: Operating machinery, typing reports, or assembling gear for hours on end can strain elbow tendons.
Environmental Demands: Working in cramped spaces—like vehicles or command posts—forces awkward elbow angles that build up stress over time.
Stress-Induced Tension: The high-pressure nature of military life, from tight deadlines to critical responsibilities, causes chronic muscle tightness that aggravates elbow wear.
These service-related contributors underscore the need for targeted care tailored to Veterans’ experiences.
